I am a proud mom to 2 beautiful daughters, who, I swear, will give me a heart attack one day, and a wife to a man who drives me crazy, but I couldn’t imagine life without them. They inspired me to create my programs with the busy mom in mind, who like me, is fuelled by coffee, donuts, and wine.
After having my first daughter, I had gained over 50 pounds and suffered from postpartum depression. The depression lasted about 10 years. I was stuck in what seemed like a never-ending cycle of lack of motivation, lack of confidence, and not knowing what to eat or do to lose weight.