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female personal trainer watching female client on leg machine at Lifestyle gym nanaimo

1 on 1 Personal Training

Getting in SHAPE has never been this easy! I offer a variety of different packages customized to suit you for 1 on 1 training in my incredible gym. The program is customized and geared towards your goals with 2-3 in-person sessions a week. Services include a customized nutrition program with macros calculated and meal plan plus access to my database of meal plans. Lastly, access to a personalized app that will monitor your workouts and log meal plan is included.

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LIFESTYLE GYM PARKSVILLE

Small Group Training

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two women helping each other workout at fitness class in lifestyle gym nanaimo
LIFESTYLE GYM PARKSVILLE

Book Your Fitness Assessment Today!

two women helping each other workout at fitness class in lifestyle gym nanaimo
LIFESTYLE GYM PARKSVILLE

Book Your Fitness Assessment Today!