Fat Burn Program

• • Personalized workout program intended for you to blast fat and build strength while still enjoying the foods that you love
  • Monthly workout plans using only resistance bands and dumbbells
  • Weekly group check-ins with feedback to track your progress
  • Access to my women’s only Facebook group where you get ongoing support, motivation, a weekly recipe, and weekly form checks
  • Access to a personalized app that will monitor your workouts and log meal plans
  •  4 month commitment. Price shown is monthly rate.